Home » Videos » Psychology » Coping Skills: Pay it Forward Coping Skills: Pay it Forward MenuMental Health Video Library Coping Skills by Activity Coping Skills: Belly Breathing Coping Skills: Getting Active Coping Skills: Giving Thanks Coping Skills: Guided Imagery Coping Skills: Journaling Coping Skills: Muscle Relaxation Coping Skills by Age Coping Skills for School-Aged Children Coping Skills For Teens Coping Skills for Parents and Caregivers This video will demonstrate the technique known as Pay It Forward. When you act in kind or helpful ways (pay it forward), you may find that you feel happier, yourself! Pay It Forward Worksheet