Home » Videos » Psychology » Coping Skills: Journaling Coping Skills: Journaling MenuMental Health Video Library Coping Skills by Activity Coping Skills: Belly Breathing Coping Skills: Getting Active Coping Skills: Giving Thanks Coping Skills: Guided Imagery Coping Skills: Journaling Coping Skills: Muscle Relaxation Coping Skills by Age Coping Skills for School-Aged Children Coping Skills For Teens Coping Skills for Parents and Caregivers This video will discuss journaling as a coping skill. Journaling is a great way to relieve stress, learn more about yourself, process strong emotions and solve problems. Journaling Worksheet
