Home » Videos » Psychology » Coping Skills: Getting Active Coping Skills: Getting Active MenuMental Health Video Library Coping Skills by Activity Coping Skills: Belly Breathing Coping Skills: Getting Active Coping Skills: Giving Thanks Coping Skills: Guided Imagery Coping Skills: Journaling Coping Skills: Muscle Relaxation Coping Skills by Age Coping Skills for School-Aged Children Coping Skills For Teens Coping Skills for Parents and Caregivers The following video will demonstrate getting active. You can get active when you are bored, nervous or angry to help even out your mood and get back to the things you enjoy. Getting Active Worksheet
