En el siguiente video hablaremos de llevar un diario como estrategia de afrontamiento.
Videos
En este video, aprenderá acerca de una estrategia de relajación llamada técnica de visualización.
El siguiente video mostrará los beneficios de dar las gracias.
El siguiente video demostrará cómo mantenerse activo.
Video dirigido por jóvenes que describe la técnica de afrontamiento "respiración abdominal".
This presentation will provide an overview of eating disorders that are common in children and teens.
This presentation will be provided by a CHOC Psychologist and will focus on expanding the community’s understanding of common symptoms and behaviors associated with depression, across different environments.
This presentation will review how to identify symptoms of depression in youth.
Parents and caregivers! Come learn about why your children and teens may experience anxious feelings and what that anxiety may be telling them.
This presentation will provide education on anxiety in children and teenagers in comparison to other common mental health conditions.