Concussion Home Exercise – Vestibular Ocular Head Movement
0 seconds of 1 minute, 6 secondsVolume 90%
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The following exercise can be started only under the expressed guidance of a trained concussion specialist, after an appropriate evaluation with discussion.
Head Movements (move your head)
- Move head up and down, then side to side, then diagonal to the right, then diagonal to the left.
- Repeat five times, twice per day.
