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Diabetes Nutrition Education 3: Nutrition Labels and Eating at Restaurants

Make informed choices no matter where you eat. Find out how to read nutrition labels and spot important info on restaurant menus. You’ll also get a chance to practice what you learn so you feel ready the next time you order out.

Other Videos in this Series

Diabetes Nutrition Education 1: The Balanced Plate

Diabetes Nutrition Education 2: Portion Sizes and Foods Without Labels

Diabetes Nutrition Education 4: Insulin-to-Carb Ratios

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