CHOC Health Hub
Parenting
Updated AAP recommendations for screen time: What parents need to know
Learn what the American Academy of Pediatrics AAP recommendations for screen time mean for your family, including how to balance devices and protect sleep.
CHOC Health 
Parenting
4 Healthy habits for back-to-school success
Build healthy habits for back to school by learning how to get organized and focused. These simple tips help reduce stress and make more time…
Child Life
8 Tips for raising a summer reader
Keep your child excited about books with practical tips for raising a summer reader, from library visits to creative activities and reading routines.
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- Processed foods tend to lose nutritional value throughout the manufacturing process. However, they can be more convenient, budget friendly, and palatable for children, making them OK to offer in moderation. The post Everything you need to know about processed foods and feeding your child appeared first on CHOC – Children's Health Hub.
- Help your child safely lose weight with compassionate, pediatrician-approved tips that focus on healthy habits—not shame, diets, or the number on the scale. The post How can you help your child safely lose weight? appeared first on CHOC – Children's Health Hub.
- Learn ways to improve your child’s diet quality through the simple principles of promoting a balanced plate, increasing fiber consumption, and monitoring added sugar intake. The post How can I improve my child’s diet quality? appeared first on CHOC – Children's Health Hub.
- Dialectical behavior therapy (DBT) helps teens and adults manage intense emotions and build healthier coping skills. Learn how it works. The post What is dialectical behavior therapy (DBT) and how does it work? appeared first on CHOC – Children's Health Hub.
- Struggling with your child’s sleep? A pediatric psychologist shares expert tips, common causes, and proven strategies to help kids sleep better. The post How can you optimize your child’s sleep? appeared first on CHOC – Children's Health Hub.