CHOC Health Hub
Parenting
Updated AAP recommendations for screen time: What parents need to know
Learn what the American Academy of Pediatrics AAP recommendations for screen time mean for your family, including how to balance devices and protect sleep.
CHOC Health 
Parenting
4 Healthy habits for back-to-school success
Build healthy habits for back to school by learning how to get organized and focused. These simple tips help reduce stress and make more time…
Child Life
8 Tips for raising a summer reader
Keep your child excited about books with practical tips for raising a summer reader, from library visits to creative activities and reading routines.
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- Grow your own sprouts this National Garden Month and enjoy them in a fresh, nutrient‑dense Garden Power Rice Bowl that supports simple, healthy cooking. The post From seeds to super: Growing your own sprouts and using them in meals appeared first on CHOC – Children's Health Hub.
- OCD in children can begin as early as age 8. Learn the signs, causes, and treatments with expert guidance for parents and caregivers. The post How do you support a child with OCD? appeared first on CHOC – Children's Health Hub.
- Here’s what the updated protein and fat recommendations mean for balanced, everyday eating. The post What do the new USDA dietary guidelines for Americans really mean for your plate? appeared first on CHOC – Children's Health Hub.
- A Rady Children's Health pediatrician answers parents' most common questions about human metapneumovirus (HMPV) — what it is, how it's treated, and when to call your doctor. The post What pediatricians want parents to know about HMPV (human metapneumovirus) appeared first on CHOC – Children's Health Hub.
- Asthma once held Aaliyah back. With support from Rady Children’s Wellness on Wheels, she’s now singing in the choir and stepping into the boxing ring. The post From Wellness on Wheels to the boxing ring appeared first on CHOC – Children's Health Hub.