CHOC Health Hub

Parenting

Updated AAP recommendations for screen time: What parents need to know

Learn what the American Academy of Pediatrics AAP recommendations for screen time mean for your family, including how to balance devices and protect sleep.

CHOC Health

Parenting

4 Healthy habits for back-to-school success

Build healthy habits for back to school by learning how to get organized and focused. These simple tips help reduce stress and make more time…

CHOC Health

Child Life

8 Tips for raising a summer reader

Keep your child excited about books with practical tips for raising a summer reader, from library visits to creative activities and reading routines.

CHOC Health

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• How do trauma and adverse childhood experiences affect children?
  Learn how adverse childhood experiences (ACEs) and childhood trauma affect children, and how trauma-informed care matters. The post How do trauma and adverse childhood experiences affect children? appeared first on CHOC – Children's Health Hub.
• Healthy and balanced eating sets young kids up for success
  Setting kids up for success while they are young is fundamental so they can grow up to be strong, healthy adults. The post Healthy and balanced eating sets young kids up for success appeared first on CHOC – Children's Health Hub.
• Tips and tricks to provide balanced meals and snacks
  Learn ways to create well-rounded meals and snacks to keep your child growing and healthy. The post Tips and tricks to provide balanced meals and snacks appeared first on CHOC – Children's Health Hub.
• Everything you need to know about processed foods and feeding your child
  Processed foods tend to lose nutritional value throughout the manufacturing process. However, they can be more convenient, budget friendly, and palatable for children, making them OK to offer in moderation. The post Everything you need to know about processed foods and feeding your child appeared first on CHOC – Children's Health Hub.
• How can you help your child safely lose weight?
  Help your child safely lose weight with compassionate, pediatrician-approved tips that focus on healthy habits—not shame, diets, or the number on the scale. The post How can you help your child safely lose weight? appeared first on CHOC – Children's Health Hub.