CHOC Health Hub

Health

Perinatal Mental Health 101: Spotting the warning signs

Support for your mental health matters. Learn common signs and when to get help during pregnancy and postpartum.

CHOC Health

Parenting

Updated AAP recommendations for screen time: What parents need to know

Learn what the American Academy of Pediatrics AAP recommendations for screen time mean for your family, including how to balance devices and protect sleep.

CHOC Health

Parenting

4 Healthy habits for back-to-school success

Build healthy habits for back to school by learning how to get organized and focused. These simple tips help reduce stress and make more time…

CHOC Health

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• Navigating Peptides, Body Image, and Muscle Development with Dr. Kornswiet
  From muscle-building promises to rapid weight-loss claims, peptides are increasingly being marketed to teens on social media. But what are they, and what should parents know? Dr. Kornswiet explores the risks behind the trend, the pressures young people face online, and the importance of fostering healthy body image and lifelong wellness habits. The post Navigating […]
• Why is mental health wellness essential for academic excellence?
  Discover why mental health is essential to achieving academic excellence and how emotional well-being supports focus, resilience, and student success. The post Why is mental health wellness essential for academic excellence? appeared first on CHOC – Children's Health Hub.
• What are the best ways to prevent window falls at home?
  Window falls are a leading cause of childhood injury. Discover practical ways families can reduce risks and create safer homes. The post What are the best ways to prevent window falls at home? appeared first on CHOC – Children's Health Hub.
• Stay cool this summer: Three kid-friendly hydration recipes to beat the heat 
  When temperatures rise, staying hydrated becomes even more important. Learn how smoothies, popsicles, and frozen fruit treats can help kids stay cool, hydrated, and nourished all summer long.  The post Stay cool this summer: Three kid-friendly hydration recipes to beat the heat  appeared first on CHOC – Children's Health Hub.
• When are youth sports injuries too serious for a child to keep playing?
  Not sure if your child should keep playing? Learn how to recognize serious youth sports injuries. The post When are youth sports injuries too serious for a child to keep playing? appeared first on CHOC – Children's Health Hub.