Video
Your telehealth appointment
This short video will describe what to expect during a telehealth appointment with a CHOC provider.
Cayden’s Prenatal Diagnosis
The Marshall family received fetal counseling at CHOC. After their son Cayden was born, he underwent surgery to repair a heart defect.
Makenzie’s Prenatal Diagnosis
The Scofield family received fetal counseling at CHOC. After their daughter Makenzie was born, she underwent surgery to repair a lung defect.
Mindful Breathing: Bubble Breathing
This is a great mindful breathing tip for young children. It teaches them how to regulate their breathing by using different items around the house to make it into a game.
Mindful Breathing: Five-Finger Breathing
Five-finger breathing helps us focus on our breath in the present moment. It’s a simple exercise where all you will need are your hands!
Mindful Breathing: Diaphragmatic or Belly Breathing
Diaphragmatic breathing, or belly breathing, is a kind of deep breathing that lowers heart rate and blood pressure, and helps our bodies and mind relax.
Mindful Grounding
In this activity, we can use our senses to bring attention to what we are experiencing right now, without judgement, and help focus on the present moment.
Progressive Muscle Relaxation for Younger Kids
We can’t just automatically relax our muscles and relieve stress. So, with progressive muscle relaxation, we can trick our muscles into relaxing by tensing and releasing them.
Progressive Muscle Relaxation for Older Kids
We can’t just automatically relax our muscles and relieve stress. So, with progressive muscle relaxation, we can trick our muscles into relaxing by tensing and releasing them.
Guided Imagery: Leaves on a Stream
Guided imagery is an effective stress management technique. It involves your five senses to help you relax and create positive thoughts.
Guided Imagery: Unwanted Party Guest
Guided imagery is an effective stress management technique. It involves your five senses to help you relax and create positive thoughts.
Guided Imagery: Forest
Guided imagery is an effective stress management technique. It involves your five senses to help you relax and create positive thoughts.
Mindful Noticing: Know your penny
Know your penny is a mindful noticing tool that helps you bring our awareness and presence fully into a specific object or activity.
Guided Imagery: Beach
Guided imagery is an effective stress management technique. It involves your five senses to help you relax and create positive thoughts.
Que Viva la Niñez
Nuestra infancia nos forma en quienes nos convertiremos. Acompáñenos en este viaje mientras recuerda la magia de su propia niñez.
About the Inflammatory Bowel Disease Program
CHOC offers a comprehensive Inflammatory Bowel Disease Program that provides expert diagnosis, treatment and symptom management for children of all ages.
When a Child Has Inflammatory Bowel Disease (IBD)
Dr. Kenneth Grant, CHOC pediatric gastroenterologist, explains the symptoms of IBD and the treatment options available.
Thompson Autism Center at CHOC
The Thompson Autism Center at CHOC is meeting a need in the region for children who have autism spectrum disorder.
Staying connected and supporting CHOC
This short video will describe ways grateful patients and their families can stay connected and support CHOC.
Mantenerse conectado y hacer una donación a CHOC
Este breve video describirá las formas en que los pacientes agradecidos y sus familias pueden mantenerse conectados y hacer donaciones a CHOC.
CHOC Billing
This short video will describe the billing process for services after your child’s visit or stay at CHOC.
Facturación
Este corto video describirá el proceso de facturación de servicios después de la visita o estadía de su hijo en CHOC.
Your CHOC patient survey
This short video will describe the patient survey you may receive after your child’s visit or stay at CHOC.
Encuesta de pacientes
Este breve video describe la encuesta de pacientes que puede que reciba luego de la visita o estadía de su hijo o hija en CHOC.
Child life services
This short video will describe the Child Life services available during your visit or stay at CHOC Hospital in Orange and CHOC at Mission Hospital.
